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EFEKTI OSMONEDELJNOG PROGRAMA VEŽBANJA NA LIPIDNI PROFIL STUDENTKINJA

dc.creatorJuhas, Irina
dc.creatorSkof, Branko
dc.creatorPopović, Dejana
dc.creatorMatić, Milan
dc.creatorJanković, Nenad
dc.date.accessioned2019-09-02T12:09:25Z
dc.date.available2019-09-02T12:09:25Z
dc.date.issued2020
dc.identifier.issn1452-8258
dc.identifier.urihttp://farfar.pharmacy.bg.ac.rs/handle/123456789/3279
dc.description.abstractIncreased lipid levels are one of the major risk factors for the development of cardiovascular diseases. The aim of the current study was to evaluate the effect of short-term (8 weeks) aerobic exercise of moderate to vigorous intensity on lipid profile in young healthy females. 27 female students (mean age 20.5 ± 1 year) completed 8 weeks of aerobic training that included two exercise sessions of continuous aerobic activity of moderate intensity (running 35-60 min) and one exercise session with interval training of vigorous intensity. Intervention aerobic capacity and lipid profile were examined before and after the exercise. Exercise intervention has caused a decrease of low density lipoprotein levels per 9.8% (from 2.52 ± 0.47 to 2.27 ± 0.53 mmol/L; p < 0.001) and significant improvement of high density lipoprotein (HDL) levels per 22.7% (from 1.29 ± 0.24 to 1.59 ± 0.24 mmol/L; p < 0.001), total cholesterol/HDL ratio per 17.2 % and aerobic capacity (VO 2 ma x) per 3.8 % (43.9 ± 3.7 to 45.56 ± 3.63 mLO 2 /kg/min). The results support the hypothesis that a short-term aerobic exercise intervention of moderate to vigorous intensity may have significant effects on blood lipid profile in young healthy females.en
dc.description.abstractUvod:Pove}ani nivo lipida je jedan od zna~ajnih faktorarizika za razvoj kardiovaskularnih bolesti. Cilj ovog istra `i -vanja je da se procene efekti kratkog (8 nedelja) aerobnogve`banja, umerenog do visokog intenziteta, na lipidniprofil.Metode:27 studentkinja (prose~ne starosti 20,5 ± 1 godi -na) je izlo`eno osmonedeljnom aerobnom ve`banju koje sesastojalo od treninga kontinuirane aerobne aktivnosti ume -renog intenziteta (tr~anje 35–60 min) dva puta nedeljno iintervalnog treninga visokog intenziteta jednom nedeljno.Lipidni profil je odre|en pre i posle programa ve`banja. Rezultati:Program ve`banja je doveo do smanjenja nivoa»lo{eg« holesterola za 9,8% (od 2,52 ± 0,47 na 2,27 ±0,53 mmol/L; p < 0,001), zna~ajnog pove}anja »dobrog«holesterola (HDL) za 22,7% (od 1,29 ± 0,24 na 1,59 ±0,24 mmol/L; p < 0,001), odnosa ukupnog holeste -rola/HDL za 17,2% i pobolj{anja aerobnog kapaciteta(VO2 max) za 3,8% (od 43,9 ± 3,7 na 45,56 ± 3,63mLO2/kg/min). Zaklju~ak:Rezultati istra`ivanja podr`avaju hipotezu dakratkotrajno aerobno ve`banje od umerenog do visokogintenziteta ima zna~ajan uticaj na lipidni profil mladih,zdravih, `enskih osoba.sr
dc.publisherDruštvo medicinskih biohemičara Srbije, Beograd i Versita
dc.relationinfo:eu-repo/grantAgreement/MESTD/Integrated and Interdisciplinary Research (IIR or III)/47015/RS//
dc.rightsopenAccess
dc.sourceJournal of Medical Biochemistry
dc.subjectaerobic trainingen
dc.subjectfemaleen
dc.subjectlipid profileen
dc.subjectlipidni profil
dc.subjectžene
dc.subjectaerobno vežbanje
dc.titleEffects of an eight-week exercise program on parameters of the lipid profile of female studentsen
dc.titleEFEKTI OSMONEDELJNOG PROGRAMA VEŽBANJA NA LIPIDNI PROFIL STUDENTKINJAsr
dc.typearticle
dc.rights.licenseBY-NC-ND
dcterms.abstractПоповић, Дејана; Јанковић, Н; Матић, М; Скоф, Б; Јухас, И;
dc.citation.volume39
dc.citation.issue1
dc.citation.spage40
dc.citation.epage45
dc.citation.rankM23~
dc.identifier.wos000543791400007
dc.identifier.doi10.2478/jomb-2019-0006
dc.identifier.scopus2-s2.0-85063734729
dc.identifier.fulltexthttp://farfar.pharmacy.bg.ac.rs/bitstream/id/7764/Effects_of_an_pub_2020.pdf
dc.identifier.rcubconv_4544
dc.type.versionpublishedVersion


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